If you’re ready to make a positive change in your life, and you think I am the right person to coach you on your journey, let’s talk πŸ‘‹ My onboarding process is as follows:

  • Conduct an initial 15 minute phone call to learn about you and your journey.
  • Set up and conduct a one-hour consultation in-gym. This is not a workout, but rather an opportunity for me to learn about your current situation, help you to define your goals, and collect enough information to create a plan.
  • Set up a follow up phone call to review the personalized plan, anticipated timeline, and cost.

Send Christophe a Message

Not quite ready? Learn more about me and my approach on the “About” page.